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After years of infertility treatments, Kirsten Sherlock and her husband chose to stop trying to conceive. She shares the grief of unexpected childlessness and the journey toward healing through therapy, community, and self-compassion. Now a counsellor, she supports others facing similar loss and offers a compassionate space to find meaning and joy beyond parenthood.

This is what being triggered can look like for me. The first image is grief, rage, and depression. The second is all of the emotions...