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After losing her daughter Scarlett moments before birth, Lynn Farrales describes how grief shifted from an abstract idea to a full-body, life-altering experience. The loss shattered her identity and reshaped how she holds joy, sorrow, relationships, and healing. Through rituals, symbols like snowdrops, and rejecting forced positivity, she honours grief as an essential part of being wholly human.

* This personal story of loss has been generously shared by Kim and her husband Stephen, who were both members of the Butterfly Run...